The Right-Habits
Your skin suffers from mechanical aging even if you are not in the sun. Itīs time for the right-habits to take over. Try not to squint, donīt drink through straws or smoke cigarettes, and keep your hands away from face. Continual pouting (straw or cigarette)will give you wrinkles around the mouth. Stay conscious of how often you frown, furrow your brows, or purse your lips. These repeated movements wear out the skin and cause lines and wrinkles. With a bit of effort you can eliminate habits that cause mechanical aging and start better habits that preserve the suppleness of your skin. You can break a bad habit within a fortnight if you get focused. Watch your own behaviour and correct yourself as soon as you fall back to the bad habit.
Subscribe to the free newsletter Rejuvenating-News
|
